{"id":511,"date":"2014-07-13T14:40:54","date_gmt":"2014-07-13T18:40:54","guid":{"rendered":"http:\/\/rachel.carlrobitaille.org\/?p=511"},"modified":"2014-07-13T14:40:54","modified_gmt":"2014-07-13T18:40:54","slug":"filet-de-porc-marinade-au-ketchup-a-la-sauce-soya-au-miel-et-a-lail","status":"publish","type":"post","link":"https:\/\/rachel.carlrobitaille.org\/?p=511","title":{"rendered":"Filet de porc, marinade au ketchup, \u00e0 la sauce Soya, au miel et \u00e0 l’ail"},"content":{"rendered":"

Portions : 4
\nSource : Les grillades de l’\u00e9t\u00e9 – SAQ<\/p>\n

Ingr\u00e9dients:<\/strong><\/p>\n

2 filets de porc d’environ 350 g (3\/4 lb) chacun
\n50 mL (1\/4 tasse) d’huile v\u00e9g\u00e9tale
\n30 mL (2 c. \u00e0 soupe) de ketchup
\n30 mL (2 c. \u00e0 soupe) de sauce Soya
\n1 gousse d’ail \u00e9cras\u00e9e
\n30 mL (2 c. \u00e0 soupe) de miel
\nSel et poivre<\/p>\n

Pr\u00e9paration:<\/strong><\/p>\n

Pr\u00e9parez une marinade avec tous les ingr\u00e9dients et plongez-y les filets de porc.
\nLaissez-les dans le frigo, dans la marinade, au moins une heure.
\nPr\u00e9chauffez le barbecue \u00e0 temp\u00e9rature moyenne.
\nFaites cuire les filets sur le gril quelques minutes de chaque c\u00f4t\u00e9, jusqu’\u00e0 ce qu’ils soient l\u00e9g\u00e8rement ros\u00e9s \u00e0 l’int\u00e9rieur. <\/p>\n","protected":false},"excerpt":{"rendered":"

Portions : 4 Source : Les grillades de l’\u00e9t\u00e9 – SAQ Ingr\u00e9dients: 2 filets de porc d’environ 350 g (3\/4 lb) chacun 50 mL (1\/4 tasse) d’huile v\u00e9g\u00e9tale 30 mL (2 c. \u00e0 soupe) de ketchup 30 mL (2 c. … Continuer la lecture →<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,56],"tags":[57],"class_list":["post-511","post","type-post","status-publish","format-standard","hentry","category-plats-principaux","category-porc","tag-filet-de-porc"],"_links":{"self":[{"href":"https:\/\/rachel.carlrobitaille.org\/index.php?rest_route=\/wp\/v2\/posts\/511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rachel.carlrobitaille.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rachel.carlrobitaille.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rachel.carlrobitaille.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rachel.carlrobitaille.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=511"}],"version-history":[{"count":1,"href":"https:\/\/rachel.carlrobitaille.org\/index.php?rest_route=\/wp\/v2\/posts\/511\/revisions"}],"predecessor-version":[{"id":512,"href":"https:\/\/rachel.carlrobitaille.org\/index.php?rest_route=\/wp\/v2\/posts\/511\/revisions\/512"}],"wp:attachment":[{"href":"https:\/\/rachel.carlrobitaille.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rachel.carlrobitaille.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rachel.carlrobitaille.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}